All sessions are mobile — Cody comes to you. Whether you're at home, your office, or another preferred location, your session is brought directly to you. No commute, no waiting room, just focused recovery where you're most comfortable.

Sports massage is a targeted form of bodywork designed around how athletes train, move, and recover. Unlike relaxation massage, it addresses specific muscle groups, movement patterns, and recovery goals using techniques like deep tissue work, myofascial release, and trigger point therapy.

Deep tissue refers to the depth of tissue being worked (e.g. pec minor is deep to pec major) — it's a technique. Sports massage is a goal-oriented approach that may use deep tissue work alongside other modalities, tailored to athletic performance and recovery. Sports massage matches the demands of your training; deep tissue is one tool within it.

Just yourself. Cody brings everything needed for the session, including the table, linens, and any tools or topicals.

We do ask that you have a clean 8' x 9' space available for the massage table and Cody to work his magic.

Hydrate, avoid heavy meals right before, and be ready to communicate openly about what's going on in your body. The more Cody knows, the more targeted the work can be.

Recover and Rebound sessions are meant to get you back to doing what you love. These sessions are built around a full assessment of what's holding you back, targeted work on the tissue and structures driving the problem, and enough time for your body to begin absorbing the change. That process can't be rushed — and when it's done right, you'll feel it the moment you get off the table.

In the event that you need to cancel your appointment, I ask that you give at least 12 hours notice.

Any cancellation notice less than 12 hours are subject to a 100% charge of the original appointment cost. If you need to reach me call 781-400-6436